I've spent the past few days on optifast and have never tasted anything more revolting. No wonder people lose weight on this program as you really don't want to drink the stuff. I will admit that the bars aren't too bad but the shakes and dessert are just funky tasting. Oh well I've dropped a kg since starting it.
I have mad a mega set back during the time I've been on the liquid diet in that my a doctor claimed that the lump under my arm was lymphoma but thank god he was extremly wrong and it turned out to be an infected gland and after getting that result tonight I've sliped up and having a couple of drinks altho it is a total no no while preparing for these blood tests.
Must get my butt into gear over the next few days because I do not want anything to stop this surgery from happening. It is my one chance of creating a healthly life and ensuring that I get to see my kids grow up.
D xx
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Hi D,
ReplyDeletewelcome to the banding club LOL - the strawberry optifast and the chocolate optifast aren't too bad but the trick is to have them with cold water (and I always served mine with ice) - it makes a big difference (probably not what you want to hear in the middle of winter LOL)
good luck on your exciting journey :-)